{"id":39907,"date":"2025-03-20T13:22:16","date_gmt":"2025-03-20T13:22:16","guid":{"rendered":"https:\/\/ekuaabaka.com\/?post_type=services&#038;p=39907"},"modified":"2025-03-20T13:55:24","modified_gmt":"2025-03-20T13:55:24","slug":"1-on-1-coaching","status":"publish","type":"services","link":"https:\/\/ekuaabaka.com\/?services=1-on-1-coaching","title":{"rendered":"1-On-1 Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39907\" class=\"elementor elementor-39907\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1b83a e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"4b1b83a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0c292 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2f0c292\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">About 1-On-1 Coaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed0fbf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"9ed0fbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What\u2019s included:<\/p><ul><li>Pre-coaching questionnaire: This powerful tool helps you reflect and share what you most want to achieve from your coaching experience. It is followed by a 30-minute complimentary video call as an opportunity for us to connect, discover your goal areas, feel into our connection together and if I am the right coach to support you.<\/li><li>1 x 60 minute 1:1 inspirational goal setting coaching session.<\/li><li>5 x 60 minute 1:1 empowering coaching sessions via Video call (fortnightly over 10 weeks): From in-depth exploration of your inspiring goals, implementing structured and progressive action plans and celebrating your journey along the way, you can expect each of these sessions to be a calm, positive and joy-filled space wholly dedicated to you. I meet you exactly where you are to make sure you are seen, heard and valued for who you are right now and who you are becoming.<\/li><li>Unlimited message support via email, WhatsApp or Messenger between our calls<\/li><\/ul><p>Investment:<\/p><p>$1,200 AUD paid in full OR 3 x $400 AUD paid in monthly installments ($1,200 AUD total)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-964ff44 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"964ff44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc84841 cmsmasters-title-alignment-left cmsmasters-item-icon-position-left cmsmasters-trigger-icon-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-toggles cmsmasters-widget-toggles\" data-id=\"fc84841\" data-element_type=\"widget\" data-settings=\"{&quot;toggles&quot;:[{&quot;toggle_title&quot;:&quot;How do we get started?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Your journey begins with a pre-coaching questionnaire designed to help you reflect on what you want to achieve from coaching. This reflection tool prepares you for the complimentary 30-minute video call where we&#039;ll connect and explore your goals.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;9948ec9&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;What is the goal setting session?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;The 60-minute inspirational goal setting session is dedicated to deeply exploring and establishing clear, meaningful goals that will guide our entire coaching relationship and provide direction for your personal development journey.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;28bc3e7&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;What can I expect during the five coaching sessions?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Each 60-minute session is a calm, positive, and joy-filled space wholly dedicated to you. Sessions include exploring your inspiring goals, implementing structured action plans, tracking progress, and celebrating achievements along your journey.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;9775964&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;How often are the coaching sessions scheduled?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;The five coaching sessions are scheduled fortnightly (every two weeks) over a 10-week period, providing you with time to implement actions between sessions while maintaining consistent support.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;8b62f61&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;What kind of support do I receive between sessions?&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;You&#039;ll have unlimited message support via email, WhatsApp, or Messenger between our scheduled calls. This ensures you can reach out with questions, share progress, or seek guidance whenever needed throughout your coaching journey.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;e6fe72c&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;}],&quot;default_toggle&quot;:1,&quot;type&quot;:&quot;toggles&quot;}\" data-widget_type=\"cmsmasters-toggles.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-toggles__list\" role=\"tablist\"><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-2641\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-2641\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">How do we get started?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-2641\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2641\"><p>Your journey begins with a pre-coaching questionnaire designed to help you reflect on what you want to achieve from coaching. This reflection tool prepares you for the complimentary 30-minute video call where we&#8217;ll connect and explore your goals.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-2642\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-2642\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">What is the goal setting session?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-2642\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2642\"><p>The 60-minute inspirational goal setting session is dedicated to deeply exploring and establishing clear, meaningful goals that will guide our entire coaching relationship and provide direction for your personal development journey.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-2643\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-2643\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">What can I expect during the five coaching sessions?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-2643\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2643\"><p>Each 60-minute session is a calm, positive, and joy-filled space wholly dedicated to you. Sessions include exploring your inspiring goals, implementing structured action plans, tracking progress, and celebrating achievements along your journey.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-2644\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-2644\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">How often are the coaching sessions scheduled?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-2644\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2644\"><p>The five coaching sessions are scheduled fortnightly (every two weeks) over a 10-week period, providing you with time to implement actions between sessions while maintaining consistent support.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h5 id=\"elementor-tab-title-2645\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"5\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-2645\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">What kind of support do I receive between sessions?<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsmsdemo-icon- cmsms-demo-icon-toggle-up\"><\/i><\/span><\/span><\/h5><div id=\"elementor-widget-cmsmasters-toggles__content-2645\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2645\"><p>You&#8217;ll have unlimited message support via email, WhatsApp, or Messenger between our scheduled calls. This ensures you can reach out with questions, share progress, or seek guidance whenever needed throughout your coaching journey.<\/p><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recovering ability, mobility amd more<\/p>\n","protected":false},"featured_media":39664,"template":"","meta":{"_acf_changed":false},"class_list":["post-39907","services","type-services","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/ekuaabaka.com\/index.php?rest_route=\/wp\/v2\/services\/39907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekuaabaka.com\/index.php?rest_route=\/wp\/v2\/services"}],"about":[{"href":"https:\/\/ekuaabaka.com\/index.php?rest_route=\/wp\/v2\/types\/services"}],"version-history":[{"count":5,"href":"https:\/\/ekuaabaka.com\/index.php?rest_route=\/wp\/v2\/services\/39907\/revisions"}],"predecessor-version":[{"id":39916,"href":"https:\/\/ekuaabaka.com\/index.php?rest_route=\/wp\/v2\/services\/39907\/revisions\/39916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekuaabaka.com\/index.php?rest_route=\/wp\/v2\/media\/39664"}],"wp:attachment":[{"href":"https:\/\/ekuaabaka.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}